Spark Your Confidence
A guided hypnosis with Laurnie Wilson, CHt.
Confidence is not something you chase. It’s something you remember. This guided hypnosis helps you access the grounded, embodied version of yourself who already knows how capable you are.
Listen when you’re ready to step forward.
Find a quiet space where you can sit or lie down comfortably and safely. Headphones recommended.
After listening, ask yourself:
If I trusted myself fully, what would I do next?